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Roasted Cod, Tomatoes, Orange, and Onion

October 5, 2016

When Kevin opens his restaurant, this dish should be one of the mainstays on the menu.  It is so delicious that Kevin and I plan on eating it about once a week.  The flavors are beyond delicious!  This is his version of the recipe found on Everyday Health’s website.  Thank you, Kickstarter Backers, for supporting this recipe.


4 portions of cod

4 ripe tomatoes, peeled and quartered

2 onions, cut into 1/4 inch quarters

zest of 1 orange

1 Tbsp. extra version olive oil

2 tsp. dried thyme leaves

1/2 tsp. Kosher salt, divided  (omit if on a sodium free diet)

pepper to taste


Preheat oven to 400 degrees F.  In a large bowl, combine tomatoes, onion, orange zest, olive oil, thyme, and 1/4 tsp. Kosher salt.  Toss.  Place on baking sheet and roast for about 40 minutes or until onions are golden.  Remove from oven and increase temperature to 450 degrees F.  Push the vegetables aside, add fish and season with the remaining 1/4 teaspoon salt and pepper; spoon the vegetables over the fish. Return the baking sheet to the oven and bake until the fish is opaque in the center, about 10 to 12 minutes.


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